Train the age old art of eight limbs. Learn the most effective striking style for sport or real life.
Learn Brazilian Jiu Jitsu from beginner level to advanced competition. Train like the MMA fighters you see today.
Core Fitness is another popular class at MSK. Running, medicine ball work and overall body weight exercises makes up this program. Be careful, it only takes one class to feel the addiction of Core Fitness.
401 D Hillcrest Rd Hollister Ca. 95023 831.638.1077