| |
Mon |
Tue |
Wed |
Thu |
Friday |
Saturday |
9:00
to
10:00 |
|
|
|
|
|
Basic Muay
Thai |
10:00
to
11:00 |
|
|
|
|
|
Core
Training |
11:00
to
12:00 |
|
|
|
|
|
Advanced
Muay Thai |
3:30
to
4:30 |
Kids 7-9
Kickboxing |
Kids
Sparring
3:30-5:00 |
Kids 7-9
Kickboxing |
Kids
Sparring
3:30-5:00 |
Kids 7-9
Kickboxing |
|
4:30
to
5:30 |
Kids 10-12
Kickboxing |
Kids
Sparring
3:30-5:00 |
Kids 10-12
Kickboxing |
Kids
Sparring
3:30-5:00 |
Kids 10-12
Kickboxing |
|
5:00
to
6:00 |
Open Gym |
Core
Training |
Open Gym |
Core
Training |
Open Gym |
|
5:30
to
7:00 |
Submission |
|
Submission |
|
Submission |
|
6:00
to
7:00 |
Womans Muay
Thai |
Basic Muay
Thai |
Womans Muay
Thai |
Basic Muay
Thai |
Womans Muay
Thai |
|
7:00
to
8:00 |
Advanced
Muay Thai |
Basic /
Advanced Boxing |
Advanced
Muay Thai |
Basic /
Advanced Boxing |
Advanced
Muay Thai |
|
8:00
to
9:00 |
Fighter
Training |
Fighter
Training |
Fighter
Training |
Fighter
Training |
|
|
Click
here for Class Descriptions
